Bodyweight Guide to Pocket Panties

Bodyweight Guide to Pocket Panties.png
Bodyweight Guide to Pocket Panties.png

Bodyweight Guide to Pocket Panties

10.95

Shape Shift Your Legs and Glutes without Equipment! Get my tried and true bodyweight only exercises with video demonstrations that includes a four week routine calendar to follow that have shaped shifted my lower body over the years.

These exercises will help you to tighten and tone your legs and glutes naturally. This guide along with eating for your goals will help you shape shift your pocket panties over time.

Instant access upon purchase!

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Are you spending countless hours of doing cardio exercises only to realize your legs aren't changing? Guess what, you can tighten and tone your legs with resistance training. That's because you need to tighten and tone your legs with applying resistance training. Did you know that your very own bodyweight can be used as resistance training? YES! In fact, you should to be able to move your own bodyweight before learning how to pick up and move a dumbbell or machine .

My Bodyweight Guide to Pocket Panties targets your:

  • Glutes
  • Quads
  • Hamstrings
  • Inner Thigh
  • Outer Thigh

I have created a video guide with instruction of my top bodyweight leg exercises that helped me shape shift my legs and glutes, which I am now making available to you to own and implement in your daily routine. This guide provides structure that you can turn into a habit to live a healthier lifestyle for longevity.

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How customers download their file

Once purchased, the file is available for download in the Order Confirmation page. The customer will automatically receive the standard order confirmation email, followed by an email containing a link to the file.

  • This link will expire 24 hours after it's first clicked.