LOCATED IN THE WASHINGTON DC METROPOLITAN AREA

I offer individualized one-on-one, couples, senior citizen, and children fitness regimens. For your convenience, I can travel to your home, office, or agreed upon location that will work for both of us. A vehicle loaded with fitness equipment that enables me to provide you with your customized workout. No two workouts are ever the same! The initial assessment includes a body, fitness and nutrition analysis.

In addition, we'll will teach you to Change Your Relationship With Food by learning how to eat to live for longevity and having what you want in moderation using my K.I.S.S. (Keep It Super Simple) Method. This is NOT a diet. You will learn how to read food labels, portion control, and dining out.

This is not going to be easy in the beginning, but over time with practice, consistency, tools provided, and guidance you will be equipped to live a healthier lifestyle for longevity.

Current Packages

Individual

  • $440 (8 - 60 minute sessions 2 times per week)
  • $660 (12 - 60 minute sessions 3 times per week)

Couples

  • $660 (8 - 60 minute sessions 2 times per week)
  • $990 (12 - 60 minute sessions 3 times per week)

Please note I have limited availability as I provide a premium service.

Serious inquiries only

 

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